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Welcome to Mfitnessandwellbeing

Personal Training in Home Studio with Mfitnessandwellbeing

6-12 Week Body Change Challenge


Meet Your Personal Trainer

"At Mfitnessandwellbeing, I believe that fitness is not one-size-fits-all. That's why I offer personalized training programs tailored to your unique needs and goals. I love working with mixed abilities, strengths, shapes, sizes, all ages, no knowledge and tons too!. I am an experienced trainer and will work with you to create a workout plan that fits your lifestyle and helps you achieve the results you want. Whether you're looking to lose weight, gain muscle, improve your mobility, or just feel better overall, I'm here to help you get there. With my years of experience in weights, cardio, boxing, circuits, yoga, and holistic massage. I also offer group fitness and yoga sessions for those who prefer to workout with others. My goal is to help you achieve better health, confidence, and overall wellbeing."

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Start Your Fitness and wellbeing Journey Today

The Studio
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My Services

At Mfitnessandwellbeing, I offer personal training services in my own home gym studio. I also provide holistic massages getting any knots out of those problem areas in your body  for example shoulders and back at Panagua Bikes in Hayes, group sessions at Norman Park Athletics Ground and freelance training services at local gyms in Bromley. I am dedicated to helping you achieve your fitness goals and improve your overall wellbeing.

Contact Me

34 Rowan Walk Bromley BR2 8QN

Hours of Operation

Monday - Friday 6:00am - 20:00 pm Saturday 07:30am - 12:00pm

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