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Welcome to Mfitnessandwellbeing

Personalised Fitness & Wellbeing!

Welcome to MFitness and Wellbeing

Real fitness. Real results. For real people—like you.
No matter where you're starting—from day one, after a break, or already moving—I’m here to meet you where you are.
One client came in thinking they’d need surgery just to walk without pain. A few months later, they were walking, lifting weights, and living pain-free—no operation needed.
Another wanted to get stronger, but we started with food. Within weeks, their cholesterol dropped, their energy rose, and their workouts took off.
That’s what MFitness is about: personalised support that works for your body, your lifestyle, and your goals.
I offer:
  • Personal Training (1:1 or small group)
  • Yoga (gentle, strong, or somewhere in between)
  • Holistic Massage Therapy
  • Nutrition Coaching
  • RTT Therapy (more info here)
Whether you want to build strength, ease pain, reduce stress, or just feel better overall—we’ll find what works for you and make it enjoyable.

Start Your Fitness and wellbeing Journey Today

Get to Know Me!

My name is Marie, welcome to my holistic wellbeing coaching practice!

As a loving mum, wife, and friend, I understand the importance of hard work and dedication.

As someone who has navigated unpleasant challenges of Menopause, IBS, Crohn's, Stress and Anxiety, I understand the importance of resilience, self love and self-improvement. 

My passion for my family & friends, a healthy & happy life, fitness, weights, nutrition, massage, RTT Therapy, fun, charity, ability to listen, empathise, make changes has shaped me into a compassionate and a highly skilled coach.​ Always learning and always caring. 

My Services!

At Mfitnessandwellbeing, I offer 1-1 & 1-2 Personal Training, Yoga & Holistic massage & RTT Therapy. These sessions are run from my home gym studio in Bromley BR2, Online or Venue or your choice! 

Start Your Fitness and wellbeing Journey Today

Start Your Fitness and wellbeing Journey Today

What My Clients Say!

Our Signature Aesthetic

Olivia

“Marie is a fantastic coach who has helped me get back in shape after having a baby, adapting exercises for my muscle seporation post partum. She's great company too so sessions are always a joy!
."

Oksana

Thank you for an incredible session! It was intense and complex in the best way possible—truly engaging and enjoyable. I appreciate you helping me unlock my potential; I feel fantastic and full of energy!

Kay

Marie is an exceptional personal trainer! Each session is uniquely tailored to my goals and aspirations, making every workout enjoyable and challenging. She keeps things fun while ensuring I leave feeling stronger. Plus, our discussions about nutrition are always insightful, with her great ideas helping to enhance my overall physical and mental wellbeing. I wouldn't choose anyone else!

Juat a few Pics of my many gorgeous clients!

Group Fitness

CONTACT ME

MESSAGE ME HERE OR WHATS AP ME IF YOU HAVE ANY QUESTIONS

MFITNESSANDWELLBEING.COM
07973 317 147

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